Get the benefits of strength training by adding these essential dumbbell moves to your weekly workouts.
— Read on www.prevention.com/fitness/g20436415/6-strength-training-workouts/
President and Social Media Director Larry Dierker Chapter, Houston, TX Society of American Baseball Research (SABR) Faculty Lecturer Department of Management and Leadership, C.T. Bauer College of Business University of Houston
Joe Thompson, PhD. 