Joe Thompson

If You Haven’t Strength-Trained In A While (Or Ever), Here Are The 6 Best Moves To Get Started | Prevention

Published by

Joe Thompson, PhD

on

Get the benefits of strength training by adding these essential dumbbell moves to your weekly workouts.
— Read on www.prevention.com/fitness/g20436415/6-strength-training-workouts/

Leave a comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Previous Post
Next Post

Recent posts

Quote of the week

"People ask me what I do in the winter when there's no baseball. I'll tell you what I do. I stare out the window and wait for spring."

~ Rogers Hornsby

Joe Thompson

About

A passionate baseball fan blog celebrating America's favorite pastime.

Topics

Follow Us

Website Powered by WordPress.com.